By Trip therapy

Trip therapy: Timeline truffle ceremony with trip therapy

Trip therapy at truffle ceremony

Trip therapy is an addition that is mainly chosen for individual truffle ceremonies. Especially with small-scale groups and individual sessions, the therapeutic effect of a truffle ceremony is better. The supplement trip therapy is a personal and holistic approach to achieve your goal and thus responds even more to the therapeutic effect of psychedelics. The body and mind are so connected that we should not really distinguish between the two. During the trip therapy approach we respond to this and we also look at what can be done about the "physical side" of a psychological problem / disorder and vice versa.

  • Supplement advice
  • Exercise advice
  • Read suggestions
  • Video suggestions
  • Movie suggestions

Read more about the trip therapy approach

Trip therapy

The timeline of trip therapy

Preparation is important in trip therapy and that starts 2 weeks before the truffle session in most processes. The advice we give is usually about supplements, nutrition and exercise. We also supplement the advice with look, read and listen tips. Each trip therapy trajectory is unique and the following timeline is common and serves as an example of what trip therapy entails.

Does time really exist?

Timeline trip therapy

Report

Report

During registration, an intake form and a questionnaire about your state of mind, the so-called neurotransmitter test, will be completed.

Advices
2 weeks before the session

Advices

We will contact you within a few days to advise you. The advice is about nutrition, supplements and possibly exercise advice.

monitoring
1 week before the session

monitoring

After following the advice, there will be contact again about the progress and effect of the advice after about a week. We can still decide here to change the schedule if necessary.

Additional suggestions
3 days before the session

Additional Suggestions

The three days before your session are the most important days of your preparation. Put the dots on the "i" here and we will give you extra tips. For example certain things to read or videos to watch.

Assignment and information
1 day before the session

Assignment and information

The day before the psychedelic session you will receive information about the day of the session. For example, about what you can and cannot eat before and after your session. If it helps, we can also give you an extra small assignment to make the session even more effective.

Half an hour before the session
30 minutes before the session

Before the session

On the day of the ceremony, we will meet as agreed and conduct the session. This is an important day and we will talk about intentions and goals for about half an hour, or longer if needed. We also prepare you here for what to expect and how to deal with certain situations.

The intake
The psychedelic session

The intake

As soon as you are ready, you can take the psychedelics made available by us. We will continue to discuss this and keep an eye on the goals.

The first effects
15-30 minutes after ingestion

The first effects

The first psychedelic effects can already occur after about fifteen minutes. This can vary from optical disturbances, the emergence of various feelings. Some experience the beginning as something very nice and others find it unpleasant. During this phase, your coach will help you relax, as relaxation plays the key role in starting the psychedelic journey.

The peak
60-90 minutes after ingestion

The introspection

After about an hour to an hour and a half after taking it, the peak of the psychedelic effects will set in. This peak is extremely suitable for turning more inward. The coach will give you space for introspection during this phase. Every now and then you can expect a question that you may not be able and need to answer with words. Depending on the need, this phase sometimes takes only 30 minutes or sometimes even two hours.

After the peak
2-5 hours after ingestion

Coming down

During the coming down, the whole perception will gradually return to the way it was before the trip, but with a number of insights and positive changes. Depending on the dose, coming down occurs approximately 2 hours after ingestion. During the coming down we will come into contact again.

End session
4-10 hours after ingestion

Final conversation session

As soon as you are back on the ground with both feet, we will have a final conversation for today. You may still experience the effects of the psychedelics mildly. These effects sometimes last 12 hours after ingestion. Although you can do almost everything again, we advise you to take it easy and not make any appointments.

Day after the session
Day after the session

Rest day

The day after the psychedelic session can be a day with a lot or little energy. We recommend that you keep this day free to be on the safe side.

Integration
The days after the session

Integration

The days after the session we will have contact about the experiences and what you could do with them in daily life.

The original post comes from the link below

Trip therapy against depression, anxiety, stress, burnout and PTSD: Timeline truffle ceremony with trip therapy

Read more about our here psychedelic therapy in combination with treatment against depression, burnout, stress, fear, low self esteem, social anxiety, PTSD, insecurity and chronic inflammatory diseases.

 

Other names for psychedelic therapy: Ayahuasca, MDMA therapy, Truffle ceremony, mushroom ceremony, psilocybin ceremony.