Fighting depression with magic mushrooms, healthy food and herbs
At the bottom of this post is a list of herbs that can help fight depression. Although we focus on the psychedelic therapy against depression, the beneficial effect of nutrition cannot be ignored in our approach to overcome depression. But there are many more things you can use against depression and combining techniques always work better than just applying a single technique.
Methods to combat anxiety and depression
Most of our clients we help suffer from depression and anxiety. We have already written several pieces about how we treat anxiety and depression. The following documents may be helpful to you:
Depression and anxiety
Depression and anxiety such as social anxiety often go together. Sometimes we don't know if anxiety led to depression or if the depression led to more anxiety. We do know that if we manage to inhibit anxiety in depressed people, the depressive symptoms often also decrease. We reduce anxiety and therefore depression with nutrition, supplements, psychedelic therapy and phytotherapy.
What phytotherapy / naturopathy can mean against anxiety and depression is clear. The plants that are useful to reduce stress are the following:
- Alzheimer's plant - Bacopa Monnieri
- Real ballote - Ballota nigra
- One-styled or two-styled hawthorn - Crataegus monogyna/laevigata
- California poppy – Escholtzia californica
- Japanese nut tree - Ginkgo biloba
- California poppy herb – Griffonia simplicifolia
- hops – Humulus lupulus
- St. John's wort - Hypericum perforatum
- True lavender - Lavendula vera
- Heart Tense – Leonurus cardiaca
- Basil – Ocimum basilicum
- True marjoram - Origanum majorana
- Wild passion flower – Passiflora incarnata
- Kava – Piper methysticum
- Snakewood – Rauvolfia serpentina
- Roseroot – Rhodiola rosea
- white willow – Salix alba
- Scutellaria lateriflora
- Betony/Fever Herb – Stachys officinalis
- True Valerian – Valeriana officinalis
- Vervain – Verbena officinalis
- Ashwaganda–Withania somnifera
- Jujube – ziziphus zizyphus
The original post comes from the link below
Trip therapy against depression, anxiety, stress, burnout and PTSD:
Read more about our here psychedelic therapy in combination with treatment against depression, burnout, stress, fear, low self esteem, social anxiety, PTSD, insecurity and chronic inflammatory diseases.
Other names for psychedelic therapy: Ayahuasca, MDMA therapy, Truffle ceremony, mushroom ceremony, psilocybin ceremony.
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