Self-image therapy with psychedelics

Psychedelic therapy can improve self-image through various mechanisms and effects that occur during the sessions. Here are some ways that psychedelic therapy can contribute to a more positive self-image:

1. Insights and awareness: During a psychedelic experience, people can gain deep insights about themselves, their thoughts, emotions and behavioral patterns. They can become aware of underlying causes of negative self-images, such as traumatic experiences or negative beliefs. This awareness can lead to a change in perspective and a reappraisal of self-image.

2. Connectedness and unity: Psychedelics can induce a sense of connection and unity with the self, others and nature. This can increase self-insight and promote a deeper understanding of one's own mental state. This experience of connection allows people to see themselves as an integral part of a larger whole, which can contribute to a more positive self-image.

3. Emotional processing: Psychedelic therapy can induce deep and intense emotional experiences. This can enable people to recognize and deal with ingrained patterns, negative thoughts and traumatic memories. It can help reframe experiences and promote emotional processing, which in turn can lead to relief from mental complaints and a more positive self-image.

4. Strengthening therapeutic processes: In a therapeutic setting, psychedelics can enhance the effectiveness of other therapeutic approaches. It can facilitate communication with therapists, break down barriers and speed up therapeutic processes. Psychedelic therapy can also increase overall acceptance of therapy, making people more open to change and growth.

Psilocybin or MDMA?

MDMA session

MDMA is known for its potential to facilitate profound emotional healing. It can help overcome negative self-images, instill self-confidence and develop a positive relationship with yourself. During an MDMA session one can experience feelings of increased openness, empathy and connection, which can lead to a deep sense of self-acceptance and self-love. It can also help explore and process underlying emotions and traumas that contribute to low self-confidence. The therapeutic effects of MDMA allow the client to experience a positive shift in their self-image and develop greater self-esteem.

Psilocybin session

Psilocybin can help increase self-confidence by affecting various mechanisms in the brain. During a psilocybin experience, people can experience an increased sense of connection and unity, both with themselves and with the world around them. This sense of connection can lead to greater acceptance and appreciation of oneself.

In addition, psilocybin can also lead to a reduction of the ego or the sense of a separate self. This can cause people to worry less about what others think of them and focus more on their own inner strength and values. It can help them to accept themselves as they are and to be less influenced by negative thoughts or self-criticism.